The Under Armour Rival Fleece Lounge Short 1376257 lets you lounge around in comfort with its adjustable drawstring, inner fleece surface, and curved leg hems. Loose-fitting shorts have slash pockets.
Under Armour's Rival Fleece Lounge Short is made of cotton/polyester.
Under Armour Rival Fleece Oversize Crew Neck Sweatshirt
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The Under Armour Rival Fleece Oversize Crew Neck Sweatshirt 1369423 has ribbed knit detail at crew neck and sleeve cuffs. Long-sleeved sweatshirt has fleecy interior and provides a loose, boxy fit.
Under Armour's Rival Fleece Oversize Crew Neck Sweatshirt is made of cotton/polyester.
Under Armour UA Infinity Mid Covered Medium Impact Sports Bra
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The Under Armour UA Infinity Mid Covered Medium Impact Sports Bra 1363353 is the perfect style for your medium impact activities with its injected, wireless cups, breathable padding, scooped neckline, and moisture wicking. Full adjustable straps are convertible. Great for boxing, weight training, and cycling.
Under Armour's UA Infinity Mid Covered Medium Impact Sports Bra is made of polyester/elastane.
Under Armour UA Infinity Mid Heather Medium Impact Sports Bra
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The Under Armour UA Infinity Mid Heather Medium Impact Sports Bra 1362948 has molded, wireless cups with breathable padding, convertible straps with heavily restricted stretch, and moisture wicking. Perfect for cycling, boxing, and weight training.
Under Armour's UA Infinity Mid Heather Medium Impact Sports Bra is made of polyester/elastane.
Freya Freestyle Underwire Moulded One Piece Swimsuit
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The Freya Freestyle Underwire Moulded One Piece Swimsuit AW3969 has a shelf bra and comes in bra sizes for the right fit, with straps that convert to criss-cross. Freya's Freestyle Underwire Moulded One Piece Swimsuit is made of nylon/elastane/polyester.
The Under Armour UA HeatGear Armour Racerback Tank 1328962 is odor-resistant, quick to wick with fast-dry results, has a mesh knit design for ventilation, low-cut sleeveless design, and 360 degree stretch. Under Armour's UA HeatGear Armour Racerback Tank is made of polyester/nylon/elastane.
Under Armour UA Tech Twist V-Neck Short Sleeve T-Shirt
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The Under Armour UA Tech Twist V-Neck Short Sleeve T-Shirt 1258568 wicks away moisture and has anti-odor properties to keep your mind on your workout. Under Armour's UA Tech Twist V-Neck Short Sleeve T-Shirt is made of polyester.
Featured Review: ( Of 8 Reviews )
Size : M I love UnderArmor. Her Room was so easy to order from. Received my garments fast with no issues.
Bennetta from The Villages, Flc Height: Petite (5'3" and under) Age: 70s Posted: October 26, 2020
Freya Active Dynamic Wirefree Hi-Impact Sports Bra
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The Freya Active Dynamic Wire Free Sports Bra AA4014 encapsulates breasts to control bounce and has very little stretch, with structured, supportive cups featuring breathable panels, for high impact activities like running. Freya's Active Dynamic Wire Free Sports Bra is made of nylon/polyester/elastane.
Featured Review: ( Of 17 Reviews )
Size : 34D Most comfortable bra I’ve ever owned. Plenty of support to work out or ride horses. It does not bruise the ribs under the breast, I have 3 of these.
Renee from Morrow, OH, USA Height: Average Height (5'4"-5'8") Age: 70s Posted: December 26, 2022
The Panache Wireless Sports Bra 7341 has a lightly padded contour cup with a seamed overlay, and wide, padded front straps that adjust in back with coated metal hardware. J-hook creates an instant racerback. Encapsulation styling, with full coverage. Medium impact support level.
Panache's Wireless Sports Bra has ventilation panels at the top front and back for heat and moisture release.
Featured Review: ( Of 109 Reviews )
Size : 32FF I have this bra in so many colors and it is supportive and comfortable. I have been advised by my dr to avoid underwires but with this bra who needs them? Wide straps, good side support, comfort, a wide variety of colors and outstanding support.
Heidi from Michigan Height: Average Height (5'4"-5'8") Age: 50s Posted: January 19, 2023
The Panache Full-Busted Underwire Sports Bra 5021 has been independently determined to reduce breast bounce by 83%! If you're a D cup or larger, you know that it's important to wear the best possible support while exercising. Panache's Full-Busted Underwire Sports Bra features a mesh insert at center front and neckline is breathable and lets moisture evaporate.
Featured Review: ( Of 1324 Reviews )
Size : 34H This is one of my go to bras! (My other one is Elomi's Cate.) This bra supports my girls in a very comfy way. I love all the cushion in the bra. Very nice. Plus no bra line so I can wear it under tees. You have to try this bra. You'll love it too :)
HappyKat from San Jose, CA Height: Average Height (5'4"-5'8") Age: 60s Posted: January 10, 2023
The Freya Sonic Underwire Molded Spacer Sports Bra AA4892 has breathable spacer foam cups that wick away sweat and let heat escape. Encapsulated styling. Medium impact construction. J-hook makes an instant racerback.
Freya's Sonic Underwire Molded Spacer Sports Bra is made of nylon/polyester/elastane.
Featured Review: ( Of 270 Reviews )
Size : 32DD This is my 6th bra from Freya
It’s my favorite fit for hi intensity, weight training, running, etc
This bra lasts a long time too
LC from United States Height: Average Height (5'4"-5'8") Age: 50s Posted: January 23, 2023
Natori Gravity Contour High Impact Underwire Sports Bra
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The Natori Gravity Contour High Impact Underwire Sports Bra 752201 has moisture-management fabric to wick away sweat, with smooth t-shirt cups and a stretch fabric panel overlay to maintain position and control bounce. Natori's Gravity Contour High Impact Underwire Sports Bra is made of Coolmax polyester/nylon/Lycra spandex.
Featured Review: ( Of 18 Reviews )
Size : 34DDD Love this bra. I'm not sure that I would classify as high impact as it doesn't completely prevent the bounce when running, but above average impact. The bra is supportive, extremely comfortable & cute. I have in 4 different colors & wear daily.
Alicia Lamb from Oakfield, NY USA Height: Average Height (5'4"-5'8") Age: 40s Posted: October 11, 2022
The Leading Lady Sports Bra 514 is a great casual sport bra, made of cotton/polyester/spandex. Leading Lady's Sports Bra 514 features a double ply knit front for no show-through and light compression.
Featured Review: ( Of 97 Reviews )
Size : 36 B/C/D This sports bra fits better than others I have tried, is comfortable, and serves its purpose.
Barbara from Massachusetts Height: Petite (5'3" and under) Age: 80s and above Posted: November 25, 2022
Adidas Fresh BOS Amplifier Cotton Short Sleeve Crew Tee
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The Adidas Fresh BOS Amplifier Cotton Short Sleeve Crew Tee HS0844 features short sleeves, crew neck, taping at shoulder seams, and contrast logo at center chest.
Adidas's Fresh BOS Amplifier Cotton Short Sleeve Crew Tee is made of knit 100% cotton.
Featured Review: ( Of 1 Reviews )
Size : L The Adidas shirt fit great and matched my leggings with the same color stripe.
Martha from Old Hickory, TN , USA Height: Petite (5'3" and under) Age: 70s Posted: January 27, 2023
The Natori Dynamic Convertible Contour Sports Bra 751245 keeps you well supported and comfortable with a concealed underwire, light stretch foam cup padding, and bounce control. Moisture management helps keep you dry and cool.
Natori's Dynamic Convertible Contour Sports Bra is made of nylon/spandex with polyester-lined cups.
Featured Review: ( Of 16 Reviews )
Size : 38C Thrilled to find this chic and supportive bra in my size in this sold out color!
Carla from Phoenix/Arizona/USA Height: Average Height (5'4"-5'8") Age: 70s Posted: May 10, 2022
The Wacoal Simone Underwire Sports Bra 855170 features restricted stretch comfort shoulder straps for a no-bounce fit. The molded, two-ply underwire cups support and shape the breasts, and the unique hook adjustments on the straps lock and stay in place. Made of Naturexx moisture-wicking fabric.
Wacoal's Simone Underwire Sports Bra wicks moisture away from your body so you stay cool and dry.
Featured Review: ( Of 802 Reviews )
Size : 34C Have depended on this particular style bra for several years now. Well constructed, durable, comfortable, launders with no issues. Most importantly, provides excellent support, separation, and coverage.
Dana from Height: Petite (5'3" and under) Age: 70s Posted: January 13, 2023
The Wacoal Brandi High Impact Underwire Sports Bra 855229 features advanced moisture management and thick straps for extra support. Cups are molded (shaped) and seamless with encapsulation and compression performance to reduce bounce and support.
Wacoal's Brandi High Impact Underwire Sports Bra is made of nylon, polyester and spandex.
Featured Review: ( Of 22 Reviews )
Size : 36DDD Well designed high impact sports bra. Feels comfortable and holds my chest in place as I work out.
Janet from CT Height: Average Height (5'4"-5'8") Age: 60s Posted: August 12, 2022
The Shock Absorber Ultimate Run Sports Bra S5044 is designed specifically for running, which causes the breasts to move in a figure 8 movement. This sports bra's Infinity 8 support system offers targeted support to control the figure 8 movement of breasts when running, thereby reducing breast bounce up to 78%. The Shock Absorber Ultimate Run Sports Bra has hidden, covered elastic under the arms for non-rub comfort.
Featured Review: ( Of 176 Reviews )
Size : 34E This has been one of the best bras I’ve ever gotten! since I am a big busted lady I was nervous on ordering a bra on line. The descrlption of it is exactly what the bra is!
Lori from United States Height: Petite (5'3" and under) Age: 30s Posted: October 27, 2022
Adidas BOS Amplifier Cotton Long Sleeve Crew Neck Tee
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The Adidas BOS Amplifier Cotton Long Sleeve Crew Neck Tee HE7286 comes in variety of fun colors to elevate your look. Crew neck t-shirt has long sleeves, taped inner shoulder seams, and relaxed styling.
Adidas's BOS Amplifier Cotton Long Sleeve Crew Neck Tee is made of knit cotton.
Featured Review: ( Of 1 Reviews )
Size : L The Adidas shirt fit perfectly and looks great.
Martha from Old Hickory, TN , USA Height: Petite (5'3" and under) Age: 70s Posted: January 27, 2023
The Hanes Seamless Dip Dye Cami Sports Bra DHS104 has textured ribbed knit with ombre effect for a stunning look. Scoop neck cami bra has wire-free cups with removable padding, and non-adjustable straps.
Hanes' Seamless Dip Dye Cami Sports Bra is made of nylon/spandex.
The Natori Yogi Sports Bra 731050 offers fantastic support and encapsulation for your high impact workouts.
Natori's Yogi Sports Bra has a back goldtone metal hook-and-slide hardware adjuster that delivers many height selections for your comfort.
Featured Review: ( Of 103 Reviews )
Size : 36DDD this is the most comfortable bra I have ever owned. It fits well, stays in place with no binding or uncomfortable spots. I've already own two and am adding a third to my wish list.
lori from seattle Height: Petite (5'3" and under) Age: 50s Posted: December 29, 2022
The Patagonia Better Sweater Fleece Full Zip Jacket 25543 zips up to the collar to keep you warm. Sweater knit jacket has fleece backing, hidden pocket, side zip pockets, and raglan sleeves.
Patagonia's Better Sweater Fleece Full Zip Jacket is made of knit polyester.
The Shock Absorber Multi Sport High Impact Sports Bra S4490 is a high impact, fashionable sports bra featuring double-layer cups with inner cup slings for added support. Popular crop-top design features internal cup-sized support and may be worn as outer or innerwear. Made of polyester/polyamide/elastane. Shock Absorber's Multi Sport High Impact Sports Bra is made of moisture-wicking, breathable, high performance Meryl Actisystem fabric with compression and anti-bounce strength.
Featured Review: ( Of 217 Reviews )
Size : 36F I have worn this bra for years and continue to enjoy the support and comfort of it.
My order was filled and shipped in good time and Her Room has an excellent selection.
Sk from Colleyville, Texas Height: Petite (5'3" and under) Age: 60s Posted: September 26, 2022
The Hanes Seamless Racerback Sports Bra DHS101 has scoop neckline for more coverage, moisture wicking for comfort, raised striped detail on stretch knit, and non-adjustable straps. Bra has racerback and wire-free cups with removable padding.
Hanes' Seamless Racerback Sports Bra is made of nylon/polyester/spandex.
The Hanes Seamless Cami Wireless Sports Bra DHS102 is a wireless style that has removable padding. Scoop neck bra has moisture wicking, multi-directional stretch knit, adjustable straps, and racerback.
Hanes' Seamless Cami Wireless Sports Bra is made of nylon and spandex. Heathers are made of nylon, polyester, and spandex.
The Patagonia Ahnya Full-Zip Hoodie 42145 is not only cozy but also eco-friendly, styled with a hood for extra warmth, long cuffed sleeves, a full-length zipper at front, and large pockets.
Patagonia's Ahnya Full-Zip Hoodie is made of Regenerative Organic Certified Cotton/recycled polyester/spandex.
The Patagonia Ahnya Organic Cotton Fleece Jogger Pants 21973 are extremely soft and comfortable, and have the added benefit of being produced in an eco-friendly way. Enjoy!
Patagonia's Ahnya Organic Cotton Fleece Jogger Pants are made of Regenerative Organic Certified Cotton/recycled polyester/spandex.
The Patagonia Ahnya Organic Cotton Fleece Pullover Sweatshirt 42150 is a feat of developing ways to help our environment while still delivering a garment that you'll enjoy and feel comfortable in.
Patagonia's Ahnya Organic Cotton Fleece Pullover Sweatshirt is made of Regenerative Organic Certified Cotton, recycled polyester, and spandex.
The Patagonia P-6 Logo Long-Sleeve Responsibili-Tee 37603 has solid colored, textured knit that comes in fun colors. Crew neck tee has long sleeves with ribbed knit ends, relaxed styling, and screen printed graphics at chest and back.
Patagonia's P-6 Logo Long-Sleeve Responsibili-Tee is made of recycled polyester and recycled cotton.
The Patagonia Maipo 7/8 Tights 24845 let you get the most out of your run or workout with these high waisted tights. The microfiber knit has moisture wicking, quick dry tech, and odor control.
Patagonia's Maipo 7/8 Tights are made of recycled nylon/elastane.
The Patagonia Better Sweater 100% Recycled Fleece Hoodie 25539 holds small items in its many pockets. Zip up hoodie mimics the look and feel of a sweater with its raglan sleeves and fleece backing.
Patagonia's Better Sweater 100% Recycled Fleece Hoodie is made of knit recycled polyester.
The Patagonia Better Sweater Full-Zip Fleece Vest 25887 is sweater knit with an inner fleece surface for extra warmth. Vest zips down from collar to hem. Pockets hold your precious items.
Patagonia's Better Sweater Full-Zip Fleece Vest is made of knit polyester.
The Panache Non Wired Sports Bra 7341C features seamed, wireless cups with built-in padding. Sports bra has a lace overlay at front, scoop neckline, and convertible straps.
Panache's Non Wired Sports Bra is made of polyamide/polyester/polyamide.
Featured Review: ( Of 1 Reviews )
Size : 36DD I love the look. The padding shapes nicely. The band is wide and soft, yet sturdy offering good support and comfort. The straps are soft yet supportive, they could be a little more padded; but still are very comfortable. Definitely would buy again
Lillian from US Height: Average Height (5'4"-5'8") Age: 60s Posted: December 21, 2022
Patagonia Capilene Cool Daily Long Sleeve Crew Neck T-Shirt
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The Patagonia Capilene Cool Daily Long Sleeve Crew Neck T-Shirt 45185 wears well as a layer or on its own, with 50+ UPF rated sun-blocking protection if you need a rashguard or just a comfortable top for everyday wear or hiking. Designed with miDori bioSoft for a great feel and to wick for breathable comfort and fast dry-out, as well as 360 degree stretch and anti-odor, antimicrobial HeiQ elements. Patagonia's Capilene Cool Daily Long Sleeve Crew Neck T-Shirt is made of polyester.
Featured Review: ( Of 2 Reviews )
Size : S the long sleeve Crew Neck T-Shirt is just what I wanted and extected. Thank you.
Judith from Washington Height: Average Height (5'4"-5'8") Age: 70s Posted: April 21, 2022
The Patagonia Switchback Sports Bra 32095 has wire-free cups with ventilated mesh lining and optional padding with a compression fit and moisture-management that wicks away sweat. HeiQ anti-odor, antimicrobial properties keep you fresher. Patagonia's Switchback Sports Bra is made of recycled polyester/elastane.
Featured Review: ( Of 1 Reviews )
Size : L I wear size 34F and ordered size L. Fits snug but thats better for support. It pushes my girls together pretty tight so definitely use for working out, not just lounging around. Comfy and cute. Could have ordered a size up but XL maybe too large.
HerRoom Response: This bra is designed for women who are no larger than a D cup size.
Erin from Minneapolis Height: Average Height (5'4"-5'8") Age: 20s Posted: May 07, 2020
The Patagonia Wild Trails Racerback Sports Bra 32045 has a full padded panel across front with stretch and breathability properties for bounce control and fit with a total moisture-management body that wicks away sweat and has Polygiene permanent anti-odor properties. Patagonia's Wild Trails Racerback Sports Bra is made of polyester/elastane.
The Patagonia Capilene Cool Trail Tank 24517 has moisture-wicking with odor control, deep-cut sleeveless armholes, and a shaped hem for droptail coverage. Patagonia's Capilene Cool Trail Tank is made of recycled polyester.
The Shock Absorber Active D+ Max Support Sports Bra SN109 provides structural seaming with inner support slings for ultimate support. Wide, padded shoulder straps and spacer foam backed hook and eye closure for ultimate comfort. Adjustable straps and hook and eye closure allow for the perfect fit. Shock Absorber's Active D+ Max Support Sports Bra is the updated replacement style for the Shock Absorber D+ Max Sports Bra B109.
Featured Review: ( Of 182 Reviews )
Size : 36D I love these bras. So comfortable no wires and holds very firlmly.
Barbara from Loon Lake Height: Petite (5'3" and under) Age: 70s Posted: October 17, 2022
Shock Absorber Active Shaped Contour Support Sports Bra
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The Shock Absorber Active Shaped Contour Support Sports Bra U10015 has lightly padded, encapsulated cups with compression properties and side support slings to help prevent bounce. Sports bra has fully adjustable, center-pull straps and moisture wicking.
Shock Absorber's Active Shaped Contour Support Sports Bra is made of polyester/polyamide/elastane.
Patagonia Houdini Air Water Resistant Packable Jacket
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The Patagonia Houdini Air Water Resistant Packable Jacket 24040 has double woven fabric with textured interior for a lightweight and breathable style. Jacket has full zip closure, raglan sleeves, and adjustable hood.
Patagonia's Houdini Air Water Resistant Packable Jacket is made of woven nylon/polyester.
The Patagonia Houdini Packable Rain Jacket 24147 folds up neatly into its own pocket and is made for long-time wear with a ripstop woven body and DWR water-beading finish that's light as a feather. Scuba hood adjusts at back with one hand and doesn't block your peripheral vision. Patagonia's Houdini Packable Rain Jacket is made of recycled nylon.
Pour Moi Energy Empower Convertible Underwire Sports Bra
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The Pour Moi Energy Empower Convertible Underwire Sports Bra 97003 has mesh knit padding inside cups for ventilation with high impact bounce control and an encapsulation design with wide supportive straps that adjust and convert for crisscross wear.
Pour Moi's Energy Empower Convertible Underwire Sports Bra is made of polyester/polyamide/elastane.
Featured Review: ( Of 8 Reviews )
Size : 32G Fits great. Complete coverage. No movement, even when doing high impact workout.
Jessica from Kearney/Ne/USA Height: Petite (5'3" and under) Age: 30s Posted: April 22, 2022
Wacoal Lindsey Contour Spacer Underwire Sports Bra
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The Wacoal Lindsey Contour SpacerUnderwire Sports Bra 853302 has padded t-shirt cups with a breathable construction and ventilated mesh all the way around, with padding on straps and hardware that converts them to crossback. Wacoal's Lindsey Contour Spacer Underwire Sports Bra is made of polyester/nylon/spandex.
Featured Review: ( Of 30 Reviews )
Size : 34G Comfortable (I wear this as a general use and sports bra) true to size, enough strap length to adjust for X back wearing. Somewhat less substantial than the Wacoal Simone, but therefore better for general wearing.
ChristineH from Seattle Height: Average Height (5'4"-5'8") Age: 60s Posted: October 07, 2022
The Under Armour Thong with Laser Cut Edge - 3 Pack 1325615 offers discreet line-free coverage with a tag-free interior and performance that wicks away sweat and controls odor with antimicrobial properties. Under Armour's Thong with Laser Cut Edge - 3 Pack is made of nylon/elastane.
Featured Review: ( Of 1 Reviews )
Size : S One of my favorite pairs of undies, so soft and sleek, can’t see any lines through my clothes and they are easy to hand wash and hang dry.
Kayla from Philadelphia, PA Height: Average Height (5'4"-5'8") Age: 30s Posted: June 30, 2020
The Brooks Distance Graphic Tank 221581 lets you show off your love of dogs while you work out or hang out. Tank top provides a loose fit.
Brooks' Distance Graphic Tank is made of knit cotton/polyester.
The Ex Officio Give-N-Go 2.0 Bikini Brief Panty 6698 is designed to manage moisture and dry quickly, featuring a breathable, flexible knit that's comfy enough for all day wear.
Ex Officio's Give-N-Go 2.0 Bikini Brief Panty is made from nylon and spandex.
Featured Review: ( Of 1 Reviews )
Size : XL I have been looking for new underwear since my old ones were discontinued....The Ex Officio are so comfortable, they don't roll and no panty lines. Size is accurate too.
Lori from USA Height: Average Height (5'4"-5'8") Age: 50s Posted: July 09, 2021
Ex Officio Give-N-Go 2.0 Sport Mesh Bikini Brief Panty
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The Ex Officio Give-N-Go 2.0 Sport Mesh Bikini Brief Panty has a breathable ventilated body with anti-odor protection, wicks with fast-drying efficiency, and has 360 stretch in a soft, super light knit. Ex Officio's Give-N-Go 2.0 Sport Mesh Bikini Brief Panty is made of nylon/spandex.
Featured Review: ( Of 2 Reviews )
Size : L I have been wearing Ex Officio for years now, especially for travel and camping. This is an especially nice style because it has a wider waistband. I highly recommend them.
Sofia from Bay Area, CA Height: Average Height (5'4"-5'8") Age: 60s Posted: March 01, 2022
The Ex Officio Give-N-Go 2.0 Bikini Panty 9786 has quick-dry moisture management that wicks sweat away, with a highly breathable knit microfiber body with 360 degree stretch. Ex Officio's Give-N-Go 2.0 Bikini Panty is made of nylon/spandex.
Wearing the right clothes and underwear for every activity makes your sports and workouts more effective, more comfortable, and even healthier. That's why HerRoom carries a complete collection of sports bras, underwear, activewear bottoms, T-shirts, jackets and base layers that will help make you ready for anything.
Whether you're a gym rat, a walker, an occasional golfer, a professional athlete, an adrenalin junkie or anything else in between, the right wardrobe pieces can become your best workout partners. When it comes to exercise, you're doing all the work. Why not let the right women's sports apparel help you out?
Regardless of how intense your activity is, you need to wear a sports bra to prevent breakdown of your Cooper's ligaments and reduce breast bounce. If you go without, you're risking causing permanent breast sagging over time. Wearing a sports bra will help prevent damage to the breast tissue. Manufacturers often categorize their sports bra lines by the level of impact and exercise intensity. So, if you participate in various sports or exercise activities, you may need several different sports bras.
The right activewear bra can make a huge difference in the comfort and effectiveness of any exercise. Start by choosing a bra that's right for the activity. Because breast bounce during exercise can be painful and can even damage delicate breast tissue you'll need a bra that minimizes breast movement.
Low impact bras are good for yoga, golf, walking, cycling and other sports that cause minimal wear-and-tear. These bras usually feature
compression, which, like an ace bandage, holds the breasts firmly against the chest to minimize bounce.
High impact activities include running, basketball, volleyball, tennis or any exercise with jolting motion. For this, you'll want a bra that features
encapsulation, with each breast in its own pocket. Best of all are sports bras constructed with both
compression and encapsulation. Other features to look for include wide straps, full coverage cups, and back support provided by bras with racerbacks, T-backs or kicked in straps. Check out HerRoom's
Bounce Test videos to see how various high impact sports bras perform.
For both indoors and out, choose the right bottoms for the activity. If you've ever tried an exercise class in jeans, you know what a difference the right clothing can make. Activewear bottoms like yoga pants, capris and shorts are made with modern breathable fabrics that wick away moisture and help keep you cool and dry during a workout. In hot weather, mesh fabrics are ideal since they dry quickly and allow air to circulate. Running shorts are constructed for maximum freedom of movement and often have helpful features like reflective strips, small hidden pockets and padded elastic at the waist. Shop all activewear bottoms
Jackets & hoodies
Indoors and out, almost any season, a few activewear jackets and hoodies should be part of your sports wardrobe. After a sweaty workout in the gym, even in warm weather, your body's efficient evaporation system can cause too quick a cool down. Keeping muscles warm after exercise reduces the chance of injury and speeds up muscle repair.
But, all that serious business doesn't mean you have to forego fashion. Today's activewear jackets come in a variety of styles and colors, suitable for even the most exacting fashionista. Start with a fabric that's soft and moisture-wicking. You'll want something quick-drying, but still warm. For colder weather, try fleece, which is toasty warm and soft. Then choose from dozens of styles, including pullovers, 1/2 zips, jackets with full zippers, hoodies and even cardigans. Shop all jackets & hoodies
Considering the wear and tear that high impact exercise causes, wearing a sports bra designed for high impact activities is crucial for comfort and health. Whether you're a runner, tennis player, strenuous cross-trainer or anyone else who enjoys high impact activities, look for a bra that uses both compression and encapsulation to keep breasts in place.
Other beneficial features of high impact sports bras include higher necklines to increase support and stability, wide straps for even weight distribution, side support panels and a leotard back design. While most sports bras have wire-free cups, there are underwire styles, which can help support larger breasts. Activewear bras are usually made of breathable fabrics that wick moisture away, keeping you cooler and dryer during exercise. Shop all high impact sports bras
Medium impact
Get the right amount of support and comfort without the bulk. Medium impact sports bras feature lightly padded contour cups for shape and support, a moderate degree of bouncing, and breathable performance fabric for comfort and dryness. Shop all medium impact sports bras
Low impact
Low impact sports bras are perfect not only for light activities like yoga, Pilates and walking, but also for wearing during your leisure hours and even running errands. Choose from a variety of styles and colors! Shop all low impact sports bras
Picture it: you've just signed up for a month's worth of spin classes, your meals are planned and you're filled to the brim with positivity, but wait – you don't have a good bra to work out in. What's a girl to do? As the bra fit experts we're here to help you make the best decision in a sports bra to achieve your fitness goals in 2018.
Function Over Fashion
We understand that many thin athleisure or lounge bras, marketed as a sports bra, are fashionable and glamorous. Don't be fooled by the beauty. A thin, structure-less bra with an attractive print is not going to help you while you're at a full sprint on the treadmill. To be exact, during bounce tests women with D cup sized breasts experienced bounce lengths of up to 3 inches in each direction. Yes, this bounce over time, without the proper support can and will impact breast sag. Never fear though, you can learn more about our best lifting and supportive bras here. We can assure you there is a beautiful sports bra out there that has everything you need to keep the girls in place while showing off your gorgeous personality.
The Low, Medium and High Impact Difference
Before we talk about fit, let's dive into the specifics of activity and sports bra type. To begin, there are three different sports bra categories. Low impact, medium impact and high impact. The word "impact" sounds aggressive, but for any woman who has gone running in a poorly constructed sports bra, "impact" is only one way to describe it. The different names relate to the impact or level of activity you are planning to participate in. If you exercise at a few different impact levels, then we recommend equipping yourself properly for all of your indoor and outdoor workout routines at each level. Here at HerRoom we label all of our sports bra as low, medium or high impact right under the pricing and provide a bounce test video for each high impact bras right on the page as well. Here are some activities associated with each impact level:
Low – walking, yoga, strength training, tai chi
Medium – hiking, flat road cycling, skiing, power walking, elliptical training
Become one with your sports bra. The fit should be unparalleled to anything you've ever worn before, as being tighter than an everyday bra, but not so tight that you cannot take in a deep breath. You'll feel supported, centered and confident all while sweating like it's going out of style. A sports bras job is simple when you think about it: minimize breast movement. The minimization of movement comes about through encapsulation and compression. You can have both properties or just one. Encapsulation or containment refers to bras that feature individual cups to support each breast separately, but lacks the compression needed to hold breasts in place during high impact activity These types of bras are usually low impact bras. Simple compression sports bras are what most women have encountered in their lifetime and are most popular with women sized A-B cups. They will usually pull over the head and squeeze your breasts against your chest wall to restrict tissue movement. These bras are usually for low to medium impact activity. The best sports bras combine encapsulation and compression to create a bra that can rival high impact activities. These bras are supportive and comfortable overall and can control movement of cups up to an O(D12).
Some features found on sports bras and fit notes to take into consideration when purchasing include:
The closure: are you a fan of the back, front or an over the head bra? All closures are equal in support, so choose one that you're comfortable with.
Adjustable straps: do you feel like you'd prefer a customizable fit over time?
Underwire or no underwire: if you're larger than a D cup, underwire is your friend.
Moisture wicking: do your breasts tend to sweat an uncomfortable amount? If so go with a wicking bra, they move moisture away from you and dry faster
Wide or padded shoulder straps to reduce dig.
Band fit notes: you should be able to fit only two fingers between you and the band.
Discomfort should not exist: no chafing or pinching and you should be able to breathe comfortably.
If you raise your hands, with your bra on its loosest closure, your breasts should stay in the bra, not escaping from the bottom; your band should not move either.
Soft and comfortable fabrics are a must.
Backing: go with a racerback for added breast support or a J hook to create additional optional lift and support if needed.
Remember to always wash your sports bras with care in cold water or on a gentle cycle in a lingerie/garment bag while either letting it lay out to dry or hang up.
With over 1,000 reviews and being an all-around best seller, this list wouldn't be complete without the Panache Full Busted Underwire Sports Bra. This full-busted underwire sports bra has been independently determined to reduce breast bounce by 83%! Whatever your sport, this sport bra provides the ultimate support, encapsulating your breasts rather than compressing them against your chest. Plus, it comes in several colors and prints. Available in bands 28-40 and cups up to a J(D10).
"I love this bra. I do lot of cardio class and zumba. It holds the girls really well. It is very comfortable and I love the new color", from HerRoom customer Donna, size 34G.
Get a great workout without fear of bounce in this high impact maximum support sports bra. It features unique hook adjustments on the straps that lock and stay in place. Moisture-wicking fabric in the cups keep you cool and dry. Floating underwires on the outside ensure comfort. Available in bands 32-42 and cups up to an H(D5).
You'll love this sports bra if you're a fan of multi-part cups. Minimize bounce and get amazing support in this underwire sports bra. It features 4-part cups with side support panels. HerRoom customer Geri says, "I've been wearing this bra for years for all sorts of occasions. I'm only disappointed when I DON'T purchase this bra!", size 44E. Available in bands 32-46 and cups up to a K(D12).
Step up your performance in this cool, comfortable sports bra with great support and a versatile J-hook back. Inner cup support slings are made of COOLMAX which dries five times faster and wicks moisture away from the body.
HerRoom customer, CC, says, "Best sports bra I've ever purchased! Love how it feels and looks – which is really saying something for a sports bra. Typically, sports bras turn people into uni-boobers and flatten and squash them…. Not this one. It accentuates your shape and supports at the same time. Love it!", size 38E. Available in bands 28-40 and cups up to a H(D8).
Designed for the full-busted and full-figured woman who wears a D cup or larger, this extremely well-made, wireless sports bra provides structural seaming with inner support slings for ultimate support. Wide, padded shoulder straps and spacer foam backed hook and eye closure for soft comfort. Adorned with adjustable straps and hook and eye closure allow for the perfect fit. Available in bands 30-40 and cups up to an H(D8).
Designed specifically for running, this sports bra provides absolute support and friction-free comfort, so you can focus on your performance. Shock Absorber's Infinity 8 system offers targeted support to control the figure 8 movement of breasts when running.
One HerRoom customer says, "I can do any activity and my breasts are secure. The bra is also very comfortable", size 34GG. Available in bands 30-42 and cups up to an G(D7).
"Perfection. This is the third one I bought. The straps are super comfy with extra padding. Love it.", says HerRoom customer, M.B, size 38F. High impact and breathable, this sports bra is perfect for the hardest workouts. It features highly functional pique fabric and netting inserts in the back to regulate moisture absorption. Available in bands 30-46 and cups up to an H(D5).
I feel that it is important for every woman to own a couple of "feel special" bras. It helps shake you out of the boring day-to-day routine and can give a boost of confidence by making you feel especially pretty and attractive. It doesn't hurt to complete a set with the matching panty and garter belt from time to time. You could even allocate one of your daily underwire bras as a special option for when you're feeling vivacious or if you need an extra push to take on the day! These bras are not only functional with supportive underwire and multi-part cups, but also have a gorgeous design to them that is sure to give you that confidence boost you're in need of some days.
This high impact, fashionable sports bra features double-layer cups with inner slings for added support. Popular crop-top design features internal cup-sized support and may be worn as outer or innerwear.
HerRoom customer, KM, says, "This is the BEST sports bra brand I've found for higher impact. I am so happy to find a way to get a wide selection of them.", size 38D. Available in bands 30-40 and cups up to a HH(D9).
HerRoom customer, Nea, says -"This bra is amazing! It's the first sports bra I've ever owned that was able to support the girls (I'm a 36F) AND still allow my two distinct and separate boobs to not morph into a crazy uni-boob…it fit perfect, arrived in time and I love it!!"
This high impact sports bra features seamless cups with padded Wonderwire design so underwires don't touch the body. The tall, two-way stretch back moves when you do. Available in bands 32-46 and cups up to a G(D4).
You're going to be a real fan of this supportive sports bra! Front hook and eye closure makes getting in and out easy, even when you're sweaty from an intense workout.
HerRoom customer, Becky Sue, raves, "I saw a recommendation for this brand on a running website. I love it! Certainly provides fabulous support & looks good while doing it. I ordered the red one first, in a smaller size. It is just a bit too tight so I kept it but ordered another one in black, one size up. Perfect! I'm no longer aware of my bouncing boobs while running. Wonderful support.", size 4X. Available in sizes S-6X.
It's time we pound the pavement and shed those winter blues. Whether your day is full of errands, jogs or intense outdoor activity, HerRoom has the perfect sports bras to keep you moving forward.
Let me share some education to help you choose what works best in your active life.
LOW-IMPACT SPORTS BRAS
Low-impact sports bras are perfect for activities such as yoga, strength training or as a quick go-to on a weekend errand. The fit is comfortably snug, providing the essential support you need. Most low-support bras are encapsulation bras, meaning it provides a natural shape with low compression.
Medium-impact sports bras are ideal for many activities, including weight training, Pilates, walking, hiking and more. The compression restricts movement comfortably. You can find both encapsulation and non-encapsulation medium-impacts at HerRoom that will work best for your individual needs.
High-impact sports bras are not only exceptional stabilizers but, with encapsulation and compression, can serve as a firmly contained, full-coverage alternative. It's important to know that high-impact sports bras should in fact feel compressed.
Some are thrown by the taut feeling but do know these bras offer amazing support that will not fail. Stronger sports bras have underwire support, as well, to help minimize movement.
Adjustable impact sports bras are great options and offer the most customizable fit. One never knows where the day might take you and it's important to be prepared. Adjustables are functional tools that ease packing frustrations and travel worries.
Whether they’re going for a morning jog through the neighborhood or gearing up to compete in a triathlon, you have probably noticed that many athletes wear compression garments. These tight-fitting leggings, shorts, socks, tees, tanks, and other apparel are a popular choice among people of a range of activity levels because they offer a variety of benefits.
Although we may be familiar with compression garments, many of us still don’t know exactly how they work, what they do, and what the advantages of wearing them are. In this post, we’ll explore everything you may have wondered about compression garments.
What Are Compression Garments?
Simply put, compression garments are pieces of apparel, underwear and accessories that fit tightly against the skin. Socks, tees, tanks, sleeves, undergarments, shorts, leggings, and other pieces of clothing with compression are available for both men and women.
How Do Compression Garments Work?
Much like spandex clothing, compression garments are made using stretchy materials and fabrics that form to the body and apply compression, or pressure, to the parts of the body on which they’re worn. Compression garments come in varying degrees of compression, depending on the wearer’s needs and preferences.
Compression garments are commonly worn for a variety of reasons, including to help improve circulation, provide extra support, and help athletes both during and after exercise.
Should I Wear Compression Clothing When I Work out?
It’s a personal choice. If you’re engaging in daily training and you want to use compression garments to aid your performance and your recovery time, we recommend that you give it a try. Although some more mild and occasional athletes choose not to wear compression, the advantages can be great.
Why Do Athletes Wear Compression Garments?
Compression garments are very popular among athletes, because they can help both during exercise and during recovery. Here’s how:
Performance: During Exercise
Compression increases blood flow and oxygen delivery to the tissue, making exercise more efficient and less tiring.
The snugness of compression clothing increases proprioception (awareness of the body in space), which improves posture and movement.
Recovery: After Exercise
After exercise, compression acts as a type of low-level massage by putting pressure on the muscles to minimize delayed onset muscle soreness (DOMS).
Compression helps raise the skin and muscle tissue temperature to increase blood flow and promote healing.
When worn after a workout, compression garments can provide significant relief from muscle swelling and fatigue.
What Are the Main Benefits of Compression Garments?
Reduced Muscle Fatigue and Soreness
When worn during physical activity, compression helps improve your performance by reducing muscle fatigue and soreness. These benefits can be enjoyed both during exercise and during recovery afterwards.
Reduced Feeling of Exertion and Increased Endurance
Compression garments like tights, shorts and socks have been found to help increase the endurance and perceived ease of a workout in athletes. They can also help improve jumping and other physical performance in athletes after endurance exercises like long-distance running – making them great for track and field, circuit training, CrossFit, and more.
Improved Muscle Oxygenation
Compression garments help increase the amount of oxygen that the muscles receive during workouts, which is required for them to function properly. Compression also helps promote blood flow, which can enhance performance during quick bursts of exercise.
Strain Prevention
The boost of support and pressure provided by compression garments can help some strain-prone athletes by reducing their risk for sports-related strains.
Increased Comfort
While compression does apply extra pressure to the body, it is very comfortable and breathable. Compression reduces chafing and stays in place without riding up or needing readjustment during extended movement.
Temperature Control
Compression garments have moisture-wicking properties, which helps control moisture levels during activity that causes excessive perspiration.The close-fitting nature of compression garments also help regulate your core temperature.
Improved Muscle Recovery
Because the recovery process after strenuous exercise can be somewhat lengthy, muscle pain and soreness can hit you hard over time after your workout. Compression garments can help aid muscle recovery and reduce the risk of severe and lasting muscle and joint soreness.
At HerRoom and HisRoom, we carry a variety of compression garments from some of the most trusted brands on the market. So, if you’re ready to add compression clothing to your wardrobe, you’ll find everything you need when you shop with us!
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